Run through the SmartGoals. Every time when you pass a SmartGoal run back to the middle of thesquare and start again.
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Stuff you need:
- 4x SmartGoals
- SmartGoals App
Train skills like:
- Split vision
- Dribbling
- Switch of play
- Reaction
- Speed
- Agility
- Coordination
- Sprinting
Variation:
- Dribble with a ball
- Measure time and score with the SmartGoals app
