Find the 3rd man after a long ball. This exercise will force players to look around while they are going to receive a long ball.
[video_lightbox_youtube video_id=”GCHq5etjqt0″ width=”640″ height=”480″ anchor=”https://soccer.smartgoalstraining.com/wp-content/uploads/2016/12/Long-Ball-3th-Man-300×171.png”]
Stuff you need:
- 3x SmartGoals
- 1x SmartRemote
- 1x SmartApp
Train skills like:
- Ball Control
- Split Vision
- Passing
- Communication
Variation:
- The exercises can be used in combination with some pre-exercise or after exercise where player have to finish on a goal or run before they shoot.
- The exercise can be made more challenging when you start to measure scores or precision with the app. Shoot 10 balls and measure how many of them are scored.
- Increase the level of difficulty by activating a SmartGoals when the ball is in the air.
