The Sprint Parcours 2
Recovery
The Sprint Parcours 1
The Big Run
Run with your team around the square but keep looking if the colour of your team (orange or blue) is activated. When it is, sprint with your team towards this blue or orange coloured SmartGoal and pass through. Now continue […]
Wait for it
Run constantly through 2 SmartGoals, but when the SmartGoal that’s the farthest away lights up, the next one starts.
Conditional Run
Make two teams of three players and run, in turn, as fast as you can through the SmartGoals of your team colour.
Running Test
Start on the signal, run through the lightened up SmartGoals and the time will start running. Sprint around the pawns and make sure you pass the other SmartGoal as quick as you can. The app will show your time.
The Running Move
Run through the 3 SmartGoals until the SmartGoal that stands alone lights up. Run also through this SmartGoal and then the next player starts.
The Conditional Run and Dribble
Run around the pawns and through 2 active SmartGoal. Pick up the ball and dribble the remnant of the trail.
Turning Tornado
Lighting Shuffle
Shuffle between the SmartGoals and pass through as much as you can.
