Bounce the ball through the SmartGoals as much as you can in 1 minute.
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Stuff you need:
- 3x SmartGoals
- 1x Ball
- SmartGoals App
Train skills like:
- Communication
- Split vision
- Passing
- Dribbling
- Switch of play
- Choose position
- Reaction
- Speed
- Agility
- Ball control
Variation:
- Decrease the number of SmartGoals to make the exercise easier and more intensive
- Increase the time
- Make it more difficult by one-touch only
- Measure time and score with the SmartGoals app
